As a personal coach I work with a wide range of clients and offer a highly personalized approach tailored to each individual. In a supportive atmosphere, I help clients attain the personal growth they're striving for.
I offer sessions, in-person, on the phone and on skype. We will start with an initial assessment to clearly define your short and long term goals. We will use these goals as a foundation to create a strategy for attaining these objectives.
We can connect the following ways,
One on One (skype or phone)
What is it?
- 50-minute telephone or Skype session
- Personal strategy session to identify what has been stopping you from achieving your goal and learn strategies to overcome these challenges.
Who is it for?
- Anyone who wants targeted help with weight issues or who would benefit from one-on-one support at a critical point in their weight release journey – often at the beginning or at a plateau
Meeting on a regular basis
- Non profit
What you get: Key Speaker
I'm passionate about helping employers, health plans and partners tackle obesity in the work place
Guidance from a Leader who lost weight and kept it off.
Support, ideas and encouragement for the group
- Youth groups
- Mens or women groups
Please inquire about my life coaching packages to get optimal results at the best value.